I was looking for someone I felt we could trust for Oisin, who was only 14 at the time. 2 years on and Oisin has 100% confidence in Jonny and what he does in getting ready for World Cups.

With the Fit4Racing program, I’ve never felt more confident in what I’m doing.

I’m 37 and a father of two young kids – getting out on a ride would always be my preferred option but that’s not a reality for most working parents. The program is excellent, it replicates the stresses faced by riding/racing and simply gives a rider exercises to make you better able to cope

I joined to improve my fitness and strength for Enduro racing. If the F4R approach is not in your MTB training plan you are seriously missing out!

The programme is hard but the way the package evolves as your strength and fitness develops keeps it fresh.  Upgrading to a new bike won’t compete with the gains you achieve from the Fit4racing programme.

There’s nothing I can compare to this type of training for bike racing. It just gives you the confidence to go “oh yeah, I’ve got way more in the tank"

I started F4R and it has already made me a better and healthier rider. Having a plan that I believe is the best possible I can do with my time to achieve my goals takes away a lot of doubts and makes me super excited and committed to giving it all I got.

I can honestly say I feel stronger, more stable, and more in control of the bike than ever before. It's truly amazing what 2 properly structured hours of gym training per week can do.