Are you ready to ride harder, faster, and with more confidence? Fit4Racing is the ultimate strength and conditioning program designed specifically for mountain bikers. Whether you’re a weekend warrior or chasing the World Cup podium, our training programs will elevate your performance on and off the bike.

Why Train with Fit4Racing?

Mountain biking is more than just riding—it’s a test of your strength, endurance, and skill. Riding alone can only take you so far. That’s why every high-level rider trains intelligently to maximise their performance. At Fit4Racing, we’ve cut through the fluff to deliver science-backed, world-class training that works for riders of all levels

For Riders Who Can’t Ride Enough

Can’t spend as much time on the bike as you’d like? Fit4Racing fills the gaps by building the strength and fitness needed to handle more laps when you do get out. Our training improves your endurance, so you can ride longer and recover faster, making every ride count.

This program is perfect for riders balancing busy schedules who want to make the most of their limited time.

jez fit4riding
Trail Riders – crush your local trails and leave your friends in the dust

For Elite Riders

Already pushing the limits? Fit4Racing helps you unlock explosive power, precision control, and unshakable endurance. Trusted by World Cup champions, our training sharpens your physical abilities so you can focus on perfecting your skills on the bike.

Every movement and workout is designed with elite riders in mind, but scalable so even complete beginners can train like a pro. Ensure your time in the gym translates directly to better performance on the bike.

What Makes Fit4Racing Different?

Purpose-Built for Mountain Bikers

Our programs are tailored to the unique demands of mountain biking disciplines like downhill, enduro, and trail riding. We target:

  • Core strength for better control and stability on the bike.
  • Explosive power to conquer climbs and descents.
  • Stamina to endure long rides without burnout.

These focused workouts ensure every training session supports your performance on the bike.

Train Like the Pros

Our head coach, Jonny Thompson, has nearly a decade of experience training top riders, including Oisín O’Callaghan, Jack Moir, Henri Kiefer, and Kasper Woolley. Fit4Racing’s weekly programs are designed to keeping you in peak condition year-round. Each week, you’ll get new video-guided workouts that are easy to follow and highly effective.

Efficient and Effective

We’ve optimised training to maximise results in minimal time. You can choose to train 2-6 days a week 1 hour per day. This approach frees up more time to ride while ensuring your body is prepared to handle high-intensity sessions on the bike.

mtb kettlebell workout

World-Class Guidance, Every Workout

Our video demonstrations and detailed instructions make it feel like you have a coach with you for every workout. We ensure that each exercise is performed correctly, reducing the risk of injury and boosting your confidence. We make sure to include options for equipment availability, skill and mobility level and most importantly – the perfect balance of training for you.

How It Works

  1. Download the App: Start your journey by downloading Fit4Racing from the App Store or Google Play Store.
  1. Choose Your Program: Whether you need a no-equipment Home Program, a Strength Program to focus on raw power, or a Pro Program for complete strength and conditioning, we’ve got you covered.
  2. Complete Initial Testing: Test your current strength and fitness level and compare your performance to thousands of other riders in the program.
  3. Follow Weekly Programs: Receive fresh workouts every week designed to be flexible around the time you have to train.
  4. Ride Stronger, Faster, and Longer: Watch your on-bike performance improve as your strength and fitness level soars.

No Commitment, All Benefits

  • No sign-up fees.
  • Cancel anytime directly through the app.
  • Stay for one month or for years—some of our riders are still with us since we began and continue to make massive progress.

Our subscription ensures you’re in control of your training journey.

Sign up today and get 50% off your first month. This limited-time offer makes it easier than ever to start transforming your riding. Don’t wait—take advantage of this deal before it’s gone.

What’s Coming Next

We’re committed to continuous improvement. Here’s a preview of what’s on the horizon:

  • Comprehensive nutrition guides for weight loss, performance and during rides.
  • Pro tips and insights from elite athletes.
  • Advanced mobility and recovery routines.
  • Warm-ups designed to optimize your performance before every ride and training session.

These updates will be available soon, adding even more value to your membership.

Start Training Like a Pro Today

Join the thousands of riders who trust Fit4Racing to elevate their performance. Download the app now and start your journey to becoming a stronger, faster, and more confident rider.

Download on the App Store

Download on Google Play

It’s Your Time. Make it Count. Fit4Racing.