Improve Sprinting For MTB
Why should you bother?
Sprinting is one of the most important parts of mtb racing, but that doesn’t make it elitist, it makes it a useful tool in training and also having some reserve power for some short, sharp inclines when you’re out on your favourite trails.
In this video we look at how to improve sprinting for mtb and how you can translate indoor and outdoor sessions to get better at this useful skill.
At Fit4Racing we’re here to offer you the best tailored training program on the market. If you ride bikes of any kind, there’s no doubt you could benefit from strength and conditioning training to keep you sharper out on the bike. After all, better fitness equals less fatigue and more time having fun doing what you love.
Choose your level
We’re all about purposeful time. So ours are tailored, sport-specific fitness programs designed to cater to the particular demands you face in your chosen sport, benefit your overall fitness and improve your bike handling. With our Fit4Racing or the new Fit4Riding programs, you'll always be ready.
Fit4Racing is our top tier, original product. Designed with our pro's for all levels of riders. 3 full strength and conditioning training days, with a 4th day of multiple training options including on bike training.£45 per month
Fit4Riding is our training for everyone, think of it as Fit4Racing 'Light'. 2 days of stripped back strength and conditioning and an optional on bike effort on day 3. All achievable with bodyweight or limited equipment.£25 per month
Got a question?
We're here to help
Still not sure or training is for you? You’ll find various workouts and testing you can try out for free – we don’t specify a minimum period on the program, and you can cancel any time, hassle-free. We’re with you all the way too, so if you have any questions just get in touch and we’ll be here to help.