Jack Reading comes in for off season testing!
Mobility, Strength and Capacity testing.
We take Jack through the testing every member gets when they sign up.
We’re into the off season! That means it’s time to take some benchmarks to build on for this off season.
We take Jack through our new mobility, strength and 2 minute capacity tests to see where he’s sitting coming the of season into training time. This is the same testing that all members get when they join the program, tried and tested on the pros.
Jack had just landed back from his honeymoon the night before and was feeling pretty tired but he pushed on through (bless) and smashed it. We’re going to be making a mini series with Jack through his off season showing his training and the positive effects it’s had on his riding, so be sure to check back and follow his progress.
You can take part yourself by following one of our tailored programs! Hit the links above.
Choose your level
We’re all about purposeful time. So ours are tailored, sport-specific fitness programs designed to cater to the particular demands you face in your chosen sport, benefit your overall fitness and improve your bike handling. With our Fit4Racing or the new Fit4Riding programs, you'll always be ready.
Fit4Racing is our top tier, original product. Designed with our pro's for all levels of riders. 3 full strength and conditioning training days, with a 4th day of multiple training options including on bike training.£45 per month
Fit4Riding is our training for everyone, think of it as Fit4Racing 'Light'. 2 days of stripped back strength and conditioning and an optional on bike effort on day 3. All achievable with bodyweight or limited equipment.£25 per month
Got a question?
We're here to help
Still not sure or training is for you? You’ll find various workouts and testing you can try out for free – we don’t specify a minimum period on the program, and you can cancel any time, hassle-free. We’re with you all the way too, so if you have any questions just get in touch and we’ll be here to help.