Massage Guns for Riders… Any Good?
Massage guns have broken the internet but are they good for athletes? Or more specifically, riders?
In this video I give you some insight into appropriate uses for riders, one in particular I find very useful.
Note* We were sent 3 guns independently from one another and asked to do reviews on said guns. We have’t been paid for this video and have no biasses.
As with all of our content, we are entirely independent. Our single goal is to help improve riders through education and through our unique approach to fitness.
You can train like the champions we coach, sign up to a Fit4Racing program today and take your fitness and riding to the next level.
Choose your level
We’re all about purposeful time. So ours are tailored, sport-specific fitness programs designed to cater to the particular demands you face in your chosen sport, benefit your overall fitness and improve your bike handling. With our Fit4Racing or the new Fit4Riding programs, you'll always be ready.
Fit4Racing is our top tier, original product. Designed with our pro's for all levels of riders. 3 full strength and conditioning training days, with a 4th day of multiple training options including on bike training.£45 per month
Fit4Riding is our training for everyone, think of it as Fit4Racing 'Light'. 2 days of stripped back strength and conditioning and an optional on bike effort on day 3. All achievable with bodyweight or limited equipment.£25 per month
Got a question?
We're here to help
Still not sure or training is for you? You’ll find various workouts and testing you can try out for free – we don’t specify a minimum period on the program, and you can cancel any time, hassle-free. We’re with you all the way too, so if you have any questions just get in touch and we’ll be here to help.