MTB, Fitness and Laughs: F4R Vlog #1

Fit4Racing is dedicated to the improvement of bike sports, primarily through strength and conditioning. Traditionally we have produced educational content with some fun on the side.

This is very difficult for us because we have so much fun it’s hard to keep things professional and informative. So this video is our Vlog #1 – an attempt at showing the riding community a bit of “behind the scenes” with some nuggets of information that might inspire/educate. But primarily, this video was fun for us to shoot, edit and show you, we hope you have as much fun watching it as we did creating it.

If you have any questions about this video or any others we can help with please ask. We are always happy to help, especially when it improves somebodies health or riding.

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Still not sure or training is for you? You’ll find various workouts and testing you can try out for free – we don’t specify a minimum period on the program, and you can cancel any time, hassle-free. We’re with you all the way too, so if you have any questions just get in touch and we’ll be here to help.

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